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DIY Wall Paneling for Your Home Gym: A Simple Upgrade You Can Do Yourself

Have you been looking for a simple way to add character and modern style to a room that feels a little plain? This DIY project is your sign! We’re talking about fluted wall planks—an easy, affordable way to upgrade your walls and transform your space in no time.

Adriana Lopez (@Texasdiymama) recently helped her cousin give his home gym a fresh update using fluted wall planks. What was once a plain black wall is now a stylish focal point in his gym. 

Want to know how she did it? Let’s dive into the details!

Why Fluted Wall Planks Are Perfect for Your Space

No Finishing Required

These fluted planks are the definition of easy DIY.  The prefinished surface means you just install and enjoy, no sanding or staining or painting. That’s right—just install them, and you’re good to go! Available in Warm Oak and Dark Walnut finish, they are perfect for busy DIYers who want to create a trendy look without spending hours on prep work.

Quick and Easy Installation

Fluted wall planks are easy to install, even if you’re new to DIY projects. The shiplap edges make it simple to align and secure the planks, meaning no complex tools or techniques are needed. Simply follow the manufacturer’s installation instructions and in just a few hours, you can have a beautifully upgraded wall that looks professionally done.

Sleek, Seamless Design

One of the best features of these planks is how they create a seamless, modern finish. Adriana loved how the planks transitioned beautifully, leaving no visible seams, which created a smooth and polished look. This is the kind of clean, stylish vibe that can totally transform a room, especially in a living rooms, dining rooms, and bedrooms where they provide a fresh, modern aesthetic.

How to Upgrade Your Room with Fluted Wall Planks

Step 1: Gather Your Materials

Head over to your local Lowe’s and purchase your fluted wall planks from the Millwork section. You can also order them online at Lowes.com for pickup or delivery—whichever is easiest for you. You don’t need a lot of tools—just the planks, a few basic supplies, and a bit of time.

Step 2: Install the Planks

With the shiplap edges making installation a breeze, you won’t need professional help. Just align the edges, secure the planks to your wall, and you’re done. The whole process is quick and simple, leaving you with beautiful results in no time.

Step 3: Enjoy Your New Room Look

Once the planks are installed, take a step back and admire the fresh, modern look of your room. The sleek, seamless planks will completely elevate the space, making it a more stylish and motivating place to work out.

Get Started on Your DIY Wall Planks Project

Upgrading your walls or ceilings doesn’t have to be expensive or time-consuming. With fluted wall planks, you can easily transform your space and create a stylish, high-end look. Whether you’re a DIY beginner or a seasoned pro, this project is perfect for anyone who wants to make a big impact with minimal effort. So why wait? Gather your materials and get started on your room makeover today!


Photos from Adriana’s Project


Want to Try It Yourself?

You can shop the exact product she used here!


Watch the Full Transformation

See the full install from start to finish in Adriana’s reel here!


Follow Along

For more smart, doable DIYs, give @Texasdiymama a follow. And if you’re looking for more project ideas and materials, follow us at @FinishedInspirations